Why I Became A Therapist

Smiling therapist, Lauren McKay, standing in a cozy, friendly therapist office, holding a laptop covered in mental health stickers, with a plush giraffe and emotion wheel pillow on a nearby leather chair

Meet Lauren McKay, M.A., LPC (she/her)

My journey began in the third grade when a school counselor made a lasting impact on me. Since then, I've dedicated my career to walking alongside others during their healing process. After earning my Master of Arts in Counseling and working in diverse mental health settings, I've developed an approach that is authentic, relational, and intention based. I believe everyone is unique and deserves a space to be themselves. 

Ellie standing surrounded by Texas bluebonnets. Standing in the background are Lauren McKay and her spouse.

When Iā€™m not in session, I enjoy spending time with my spouse and our dog, Ellie, a Corgi mix. I also love staying active with yoga and Orangetheory, catching Broadway shows at Bass Concert Hall, and singing along at concerts around town.

Credentials & Approach:

  • A.A. in Liberal Arts & Sciences, General Studies & Humanities, Austin Community College

  • B.A. in Psychology, Texas State University

  • M.A. in Counseling, The University of Texas at San Antonio

  • 10+ years of experience

  • Licensed in Texas (LPC 75568) & Colorado (LPC.0018634)

  • EMDRIA basic trained in EMDR, pursuing certification

  • Trained in TBRI, I-CBT, Gottman Method (Level 1)

  • IFS-informed

Lauren is sitting in the background holding a pen and writing pad. In the foreground, is a coffee table with a black mug with rainbow text stating "Safe Space" on top of a pile of books.

Values:

  • Trauma-Informed

  • LGBTQIA+ Affirming šŸŒˆ

  • Committed to Racial Equity

  • Neurodiversity Affirming

  • Health at Every Size Aligned (HAES)

  • Body Positivity & Neutrality Affirming

  • Dedicated & Actively Cultivating an Inclusive & Just Environment